Can you relate to the memory of lovingly packed lunch boxes being met with cries of “what’s that smell?”.

An Le, Head of Brand Marketing at BWS and co-founder of Smelly Lunch Stories, shares her smelly lunch story and discusses why we need to increase the number of people from culturally diverse backgrounds in executive management in Australia’s marketing and communications companies.

Travelling with your parents or family as a child can be completely different than travelling with them as an adult. We reflect on our recent family trips and how our priorities and roles have shifted with age.

Surprise - Tracy is moving to London! We sit down and chat through our life updates and answer all the questions you have on the big move - why the move, what will happen to the podcast, what's next etc.

MSN, Bebo, Tumblr, Blogspot, Lookbook, Formspring, Twitter, Facebook - the list of all the platforms we've been on goes on. From dial-up internet to wifi, we reflect on how our relationship with social media and being online has dramatically changed over the decades.

Kenneth Rodrigueza joins us to share his story behind the success of Donut Papi, going viral, why they decided to close its doors, and the opening of Marrickville's Filipino meryenda House of Papi and carinderia Tita.

At what point did we start romanticising our lives as if we were the main character of our own movie? Embracing our main character means taking control over our lives, prioritising our needs and being our authentic selves. However, does it also mean we’re selfish, self-centred and tunnel-visioned?