Ling and Jace are mixed Asian-Australians living in Sydney. When bushfires tore through the country a few years ago, they decided to change everything and find ways to contribute to the bigger picture. They pivoted from corporate law to photography and policy, and now run a blog @cereal.for.lunch.

“Listen to your elders.” Sound familiar? Growing up, this was something our parents drilled into us but what does it really mean? And what has it taught us? We unpack the concept of ‘filial piety’ by reflecting on the lessons our elders have taught us and how they have shaped who we are today.

What is your presence in your absence? What do people say about you when you're not around? In this episode, we chat about building our personal brands, being authentic, how we see ourselves vs. how others see us, the importance of storytelling, and redefining our elevator pitches.

Kevin, aka, Sydney Food Boy, our local food vlogger is on a mission to find the best food in Sydney, particularly South-West Sydney. We chat to Kevin about life as a food content creator, connecting to culture and community through food, and of course, his top food recommendations.

Have you felt like you've been stuck in a rut? Asking yourself, "is this it?" We reflect on our quarter-life crises, the perks and quirks of being in our 20s, the pressures to hit certain milestones, and the highs and lows of transitioning into adulthood.

Grab a cuppa and take a seat because we're getting up close and personal with Tracy. Wendy asks Tracy about her milestones, the values that shape her, discovering what matters, her personality traits, and living her best life in London.

Grab a coffee and sit down because today, we're getting to get to know Wendy on a whole other level. Tracy asks Wendy everything she wants to know about Wendy's childhood, personal growth, struggles, friendships, and career as a designer.

Kelly Lam is an Asian Australian mental health counsellor specialising in cultural values. We ask Kelly all our burning questions about the second gen mental health experience, diving deep into intergenerational issues, system issues, overcoming stigma, and how we can take charge of our mental health.

Happy Lunar New Year everyone! We spend this episode learning about the origins of Chinese New Year, sharing how we celebrate it, and reading each other's 2022 zodiac horoscopes.

We think people are born creative, but creativity is a muscle we can all work on. In this episode, we discuss how we gained creative confidence, myths about creativity, the creative process, and overcoming creative doubt.

For the beginning of 2022, we reflect on our 2021 new year's resolutions, the processes that help us reflect, our highlights and lowlights, and the biggest lessons we learnt.

How much from our childhood has translated into adulthood? What was our upbringing like? For this festive season, we sit down and reflect on our childhood memories, growing up in an Asian household, stories our parents told us, subtle asian traits, and the things we always have to explain to others.

How does culture impact our experience with imposter syndrome? In this episode, we sit down with our good friend, Jason, to discuss our experience with self-doubt and imposter syndrome in the workplace, where we think it stems from, and our tactics to deal with it.

In Episode 3, we reflect on our personal experiences with workplace diversity, times when we've spoken up, the conscious decisions we make at work, and how we can promote change.

After some technical (and manual) difficulties, Episode 2 is ready for the world! We talk about our experience pursuing non-traditional Asian careers, living for our parents, pressures we put on ourselves, and saying yes to everything.

There's a new kid on the block! Introducing A Seat at Our Table, by your friends from the area, Tracy & Wendy.